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L-Arginine is an amino acid involved in the body’s natural nitric oxide pathway, while selenium is an essential trace mineral. The formula provides a simple addition to a balanced diet and regular training routine. Available in 30, 60, and 120 capsule sizes, with a 2-year shelf life. Suitable for men and women. Take two capsules once daily with water, or follow the directions on the product label. Ships within 48 hours on weekdays. 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